I loved to wind down with a couple of glasses of wine every night...
'Your blood tests are back and they're showing your liver is under stress,' my doctor told me. 'A lot of stress. In fact, you've got fatty liver disease.'
TL;DR
- The author was diagnosed with MASLD (previously NAFLD) due to metabolic and lifestyle issues, not solely alcohol consumption.
- MASLD is a silent epidemic affecting a large portion of the population, including children, and is linked to preventable factors like obesity and poor diet.
- Stigma surrounding liver disease prevents many from seeking help or discussing their lifestyle.
- The author successfully managed her condition by quitting alcohol, losing weight, and undertaking a sugar detox program.
- Lifestyle changes and prevention are the most effective tools for managing MASLD, as there is currently no approved drug therapy.
- Regular testing and open communication with healthcare professionals are crucial for monitoring liver health.