Emmerdale legend Jeff Hordley makes candid health admission
Emmerdale legend Jeff Hordley has found solace in gardening. Opening up about his mental health, the actor told fans, "Whenever I might be feeling stressed or anxious or have any worries about anything, I walk away from here, and I feel a lot better."
TL;DR
- Jeff Hordley uses gardening as a way to de-stress and manage anxiety.
- He shares an allotment with his wife, Zoe Henry.
- Gardening has helped Hordley manage his Crohn's disease, which he was diagnosed with at 18.
- Through diet, exercise, and gardening, Hordley has managed to avoid medication for his Crohn's.
- Zoe Henry previously discussed how their outdoor space helped them during Hordley's diagnosis.