health
I am absolutely terrified of a date seeing me naked
I’m a woman in my 40s and have been divorced for two years, and I finally feel ready to date again, which is good apart from one major problem: I have no body confidence. The thought of anyone seeing me naked is terrifying.
TL;DR
- A woman in her 40s, divorced for two years, wants to date but suffers from severe body confidence issues, especially regarding intimacy.
- She feels insecure about her body due to weight changes, stretch marks, cellulite, and minor surgeries over two decades and two children.
- Coleen reassures her that these feelings are common among women after long relationships and that men can feel the same.
- Coleen advises against overthinking intimacy, explaining that it usually happens naturally through kissing and connection rather than a planned event.
- She suggests taking confidence from her willingness to date again and highlights that she has much to offer.
- Coleen encourages self-compassion and time to rebuild confidence, comparing it to her own experience after divorce.
- She advises trying new experiences and people to break old patterns and find a different result.
- Ultimately, Coleen believes pursuing love can make one feel alive again.